Weigh In record (no journal entry) for 20 December 2014
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277.3 lb
Lost so far: 9.1 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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924 kcal
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Fat: 46.05g | Prot: 52.27g | Carb: 73.78g.
Breakfast: Wellshire Farms Original Style Sausage Patties, Butter (Salted), Trader Joe's Hashbrowns, Egg, Glutino Multigrain Sandwich Bread, Organic Meadow Skim Milk, Coffee (Brewed From Grounds). more...
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losing 0.2 lb a week
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