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Well I’ll be dang.
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155.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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1354 kcal
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Fat: 69.96g | Prot: 69.51g | Carb: 111.96g.
Breakfast: Scrambled Egg , Kirkland Signature Fully Cooked Bacon, Kroger Fully Cooked Bacon, Kraft American Cheese Slice. Lunch: Panera Bread Sausage & Pepperoni Flatbread Pizza. Snacks/Other: Domino Sugar Sugar Packet. more...
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losing 1.8 lb a week
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