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Nice Sunday morning drop 🐝❤️😘
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168.6 lb
Lost so far: 29.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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1353 kcal
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Fat: 52.06g | Prot: 60.23g | Carb: 156.98g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Rowse Pure & Natural Honey, Waitrose Red Pepper Houmous, Sainsbury's Simply Granola, The Food Doctor Multi Seed & Cereal Pittas, Waitrose Greek Natural Strained Yogurt. Dinner: Burrito with Beef, Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche. more...
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losing 5.6 lb a week
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