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Fat 6%
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140.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2011:
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2220 kcal
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Fat: 84.71g | Prot: 113.79g | Carb: 269.71g.
Breakfast: Grilled Breakfast Sandwich, Jack in the box grilled cheese. Lunch: Combo Thin Crust Pizza (Medium), Plum, Pear, Nectarine. Dinner: Fat Free Italian, Banquet Spagh, Mushroom, Cucumber, Maxpro. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, 1% milk, Special Dark Chocolate Bar. more...
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1810 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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