Weigh In record (no journal entry) for 02 July 2011
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145.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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2297 kcal
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Fat: 28.14g | Prot: 57.40g | Carb: 262.34g.
Breakfast: Shreddies. Dinner: Cheddar Cheese, Baked Potato (Peel Eaten), Beanz Reduced Sugar and Salt 4 Snap Pots. Snacks/Other: Gin, Lager, Ice Cream Cone. more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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