77SUDelta's Journal, 02 July 2011

201.9 lb Lost so far: 32.1 lb.    Still to go: 56.9 lb.    Diet followed poorly.

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142 kcal

Fat: 4.51g | Prot: 13.39g | Carb: 11.14g.   Breakfast: kirkland egg product, Stir Fry Vegetable Blend, sweet n low, coffee, egg. more...

2696 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...