Weigh In record (no journal entry) for 02 July 2011
|
140.2 lb
Lost so far: 66.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2011:
|
433 kcal
|
Fat: 9.96g | Prot: 16.67g | Carb: 77.29g.
Breakfast: whole milk, kashi crunch, banana, coffee, Coffeemate sugar free hazelnut. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christiana's weight history
|