Weigh In record (no journal entry) for 03 February 2023
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241.0 lb
Lost so far: 43.0 lb.
Still to go: 102.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2023:
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996 kcal
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Fat: 84.91g | Prot: 54.44g | Carb: 1.68g.
Breakfast: Sweet Leaf Liquid Stevia, Butter (Salted), Coffee. Lunch: Butter (Salted). Dinner: Adams Diced Onion, Publix Ground Chuck 80/20, Frigo Freshly Shredded Parmesan Cheese, Egg. more...
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losing 7.0 lb a week
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