justrisa's Journal, 02 July 2011

So here I am 7 months later and 10lbs heavier. I just did not care and let myself indulge. I followed my friends with 'their' diets to help them and it only hurt me! I knew better but did not care enough to follow my instincts and now they are on their way to whatever and I, sad to say am here FATTER, and DISGUSTED with myself. Worst of all, I want to blame every aspect in life, all the changes around me but in the end what does it do for me? I need will power, a mind set. I just cannot look at myself anymore. I refuse to buy new clothes to fit this body, I NEED to fit this body back into my smaller clothes!!
227.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed poorly.
gaining 0.3 lb a week

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All the other aspects in your life, the changes you wrote about, will still be there no matter what you eat. Might as well face those things at a lighter, healthier weight, right? You can set aside the disgust, as you've taken the most important first step back into a WOE that YOU are selecting for you. Your friends can do whatever they want to do for themselves, but YOU are on your own path that suits YOU best. You can do this...one choice at a time, one food at a time, one day at a time, one pound at a time. Good luck!  
02 Jul 11 by member: Sandy701

     
 

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