dshdutoit's Journal, 03 February 2023

Glucose 94
173.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2023:
3345 kcal Activities & Exercise: Running (jogging) - 5/mph - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...
losing 4.2 lb a week

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