jimmiepop's Journal, 02 February 2023

37 3/4"
202.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2023:
1483 kcal Fat: 98.04g | Prot: 121.15g | Carb: 24.82g.   Lunch: American Cheese, Publix Large Grade A Eggs, Butter (Salted), Bacon. Snacks/Other: Now Sports Whey Protein Isolate, Greek Yogurt, Whole Milk, Feta Cheese. more...
gaining 2.8 lb a week

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