Weigh In record (no journal entry) for 17 December 2014
|
118.8 lb
Lost so far: 6.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2014:
|
571 kcal
|
Fat: 15.76g | Prot: 14.78g | Carb: 94.38g.
Lunch: Sauce Hollandaise, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Kartoffeln. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi1205's weight history
|