bigpete137's Journal, 01 February 2023

1 Februar 2023

341.7 lb Lost so far: 40.8 lb.    Still to go: 121.3 lb.    Diet followed reasonably well.

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2103 kcal

Fat: 98.79g | Prot: 71.50g | Carb: 215.71g.   Lunch: Good Choice Granatapfelkerne, Billa Salat mit Mozzarella, Billa Salat mit Hühnerschnitzel. Dinner: Billa Poke Bowl. Snacks/Other: JOMO Bananen Schnitte, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola. more...

4663 kcal

Activities & Exercise: Resting - 17 hours and 15 minutes, Bike Machine (Cycling) - 45 minutes, Sleeping - 6 hours. more...