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37 3/4"
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202.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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1908 kcal
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Fat: 136.54g | Prot: 159.70g | Carb: 9.50g.
Lunch: Chicken Thigh (Skin Eaten), HEB Sharp Cheddar Shredded, Aldi Deli Sliced Black Forest Ham, Feta Cheese. Snacks/Other: Butter (Salted) , Eggland's Best Large Grade A Eggs, Kraft Deli Deluxe American Cheese Slices, Feta Cheese. more...
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losing 9.8 lb a week
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 Comments
Nice work! Let's frickin go!
01 Feb 23 by member: jengetfit123
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