farmerblue's Journal, 16 December 2014

Weigh In record (no journal entry) for 16 December 2014
215.4 lb Lost so far: 59.6 lb.    Still to go: 45.4 lb.    Diet followed poorly.

Diet Calendar Entry for 16 December 2014:
1700 kcal Fat: 76.25g | Prot: 117.00g | Carb: 162.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Lynder Imitation American Singles (Lynder), Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Happy Harvest Sweet Peas, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
gaining 8.4 lb a week

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Comments 
How are you feeling? Is your elbow alright? I think it's awesome you got to go skating! 
16 Dec 14 by member: Sugar Waffle

     
 

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