Weigh In record (no journal entry) for 16 December 2014
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185.4 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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206 kcal
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Fat: 8.30g | Prot: 12.19g | Carb: 17.96g.
Breakfast: Hard-Boiled Egg, The Laughing Cow Light Cheese Triangle, PG tips Tea with Milk, Co-Op Wholemeal Medium Sliced Bread. more...
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losing 1.2 lb a week
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omely's weight history
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