Weigh In record (no journal entry) for 31 January 2023
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349.2 lb
Lost so far: 0 lb.
Still to go: 129.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2023:
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675 kcal
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Fat: 38.25g | Prot: 28.00g | Carb: 55.50g.
Lunch: Longhorn Steakhouse French Onion Soup (Bowl), Longhorn Steakhouse Spicy Chicken Bites, Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf. more...
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gaining 5.9 lb a week
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