Weigh In record (no journal entry) for 01 July 2011
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208.5 lb
Lost so far: 64.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1806 kcal
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Fat: 71.26g | Prot: 52.01g | Carb: 249.31g.
Breakfast: Danish Pastry, Soft Pretzels. Lunch: Bistro Chicken Caesar Salad, Crunchy Cheetos, Cinnamon Raisin Bagels, Peanut Butter. Dinner: Kettle Corn Popcorn, Ketchup, Waffle Fries. more...
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steady weight
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