BadJujugurl's Journal, 31 January 2023

Happy Tuesday FS Buddies!

After 'fighting' for every pound with a quarter down here, and a quarter up there, I've made a little progress in the battle today!

I don't know if you are like me and weigh yourself everyday in the morning, but if you do, you know that feeling of holding your breath when you step on that scale and wondering, 'will that breath make me heavier'? That meal I ate was heavy last night and hasn't moved along yet I'd better brace myself!, Is my weight shifted too much to the left or right? Should I lean forward or stand up straight? Is it even possible for my haircut make a difference'?

The struggle is real.

Hope your weighing works in your favor today! (and if it doesn't it 'could' be some of the above)? ;-)

~Juju 🐢

155.4 lb Lost so far: 9.6 lb.    Still to go: 20.4 lb.    Diet followed 100%.

---

1200 kcal

Fat: 48.31g | Prot: 59.40g | Carb: 144.78g.   Breakfast: Maple Syrup, Applesauce Unsweetened, Dried Black Walnuts, Great Value Oatmeal, 2% Fat Milk. Lunch: Westminster Westminster Oyster Crackers, Kiwi Fruit, Peanut Powder Peanut Butter & Company, Thomas' Bagel Thins - Plain, Capers, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Smoked Salmon. Dinner: Hello Fresh Spiced Pork Chops & Tomato Quinoa Salad. Snacks/Other: Date. more...

1813 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...