theblob3k's Journal, 01 July 2011

theblob3k's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2011

243.4 lb Lost so far: 52.6 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2011:

1615 kcal

Fat: 39.61g | Prot: 82.48g | Carb: 252.52g. Breakfast: Soy Milk, Coffee, Go Lean. Dinner: Baked Eggplant Parmesan, Cheese Pizza (Rising Crust, Frozen, Cooked). more...

2689 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

theblob3k's weight history

view complete history

theblob3k's Journal, 01 July 2011

Submit a Comment

Other Related Links

Members

theblob3k's weight history