jenovadelta's Journal, 15 December 2014

216.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2936 kcal

Fat: 158.94g | Prot: 120.94g | Carb: 274.82g.   Breakfast: Coffee, Sugar, Cream (Half & Half). Lunch: Quaker Chewy Chocolate Chip Granola Bar, Clementines, Ben's Holsum Fresh 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Black Diamond Marble Cheese, Snack Pack No Sugar Added Vanilla Pudding, Farmers Light Egg Nog, Quaker Chewy Chocolate Chip Granola Bar. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...