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mollyallen1982
Journal
14 Dec 14
mollyallen1982's Journal, 14 December 2014
mollyallen1982's Profile
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Weigh In record (no journal entry) for 14 December 2014
204.0 lb
Lost so far:
15.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 December 2014:
1300 kcal
Fat: 44.06g | Prot: 74.15g | Carb: 157.16g.
Breakfast:
Honey, Bob's Red Mill Old Country Style Muesli, Fage Total 0% Greek Yogurt.
Lunch:
Bob's Red Mill 13 Bean Soup Mix, Goat Cheese, Butter (Salted), Nature's Own Honey Wheat Bread.
Dinner:
Brown Sugar, Butter, Quaker 100% Whole Grain Oatmeal.
Snacks/Other:
Meijer Frozen Green Peas, Boiled Egg.
more...
2254 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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