|
ugh
|
171.0 lb
Lost so far: 14.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 December 2014:
|
954 kcal
|
Fat: 40.47g | Prot: 70.21g | Carb: 79.71g.
Lunch: Fresh & Easy Beef Chili with Beans. Dinner: Sausage Patty, Kale, Great Value Mild Pork Sausage. Snacks/Other: Red Lobster Irish Coffee. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnphawk's weight history
|