Weigh In record (no journal entry) for 13 December 2014
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215.0 lb
Lost so far: 60.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2014:
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1599 kcal
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Fat: 69.97g | Prot: 109.79g | Carb: 162.93g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Apples, Blueberries. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Sliced Carrots, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Apples, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 2.8 lb a week
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