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I can't wait to brake the 140 barrier my body has put me in! I still have a lot to lose!
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140.0 lb
Lost so far: 45.4 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 December 2014:
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1364 kcal
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Fat: 48.06g | Prot: 57.78g | Carb: 180.40g.
Breakfast: Granola, Bananas, Ralphs Lite Strawberry Yogurt. Dinner: Chick-fil-A Vanilla Milkshake (Small), Brownie, Ketchup, Grupo Bocel Aviva Soda Crackers, Nutella Hazelnut Spread, Pork Leg (Whole), Gouda Cheese, Mozzarella Cheese, Arnold 100% Natural Whole Wheat Bread. Snacks/Other: AriZona Beverage Diet Green Tea, Franz Old Fashioned White Bread. more...
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losing 1.8 lb a week
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