|
still have a belly full of late night snacks^^
|
140.9 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2014:
|
675 kcal
|
Fat: 10.40g | Prot: 64.10g | Carb: 81.70g.
Breakfast: Chiquita Banane. Dinner: Amix Whey Pure Fusion Protein. Snacks/Other: Penny To Go Baby Möhren, Power System Eiweiss Riegel Himbeer-Biskuit. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paketbote's weight history
|