LadyBea40's Journal, 12 December 2014

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Weigh In record (no journal entry) for 12 December 2014

219.3 lb Lost so far: 124.7 lb. Still to go: 84.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2014:

424 kcal

Fat: 15.66g | Prot: 22.15g | Carb: 51.64g. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Hershey's Rolo Candy. more...

3702 kcal

Activities & Exercise: Housework - 3 hours, Walking 3.0 incline 4.0 - 1 hour and 35 minutes, Swimming (slow) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 55 minutes. more...

losing 1.9 lb a week

10 Supporters Support

Comments

You are doing great. Hope you get your own place soon.

12 Dec 14 by member: Char60

Wow! Great weight loss, LadyBea! :)

12 Dec 14 by member: Deb_N

Wow!!! you are doing Great!!

17 Dec 14 by member: roseyhillgirl

You are doing wonderful!

17 Dec 14 by member: spinx1971

Wow! NICE! :D

17 Dec 14 by member: devoted

Awesome Job!!

18 Dec 14 by member: Pastor Jedi Ninja


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LadyBea40's Journal, 12 December 2014

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