BadJujugurl's Journal, 26 January 2023

156.4 lb Lost so far: 8.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 52.10g | Prot: 34.17g | Carb: 107.43g.   Breakfast: Sweet Cherries, 2% Fat Milk, Great Value Oatmeal, Dried Black Walnuts, Maple Syrup. Lunch: Old El Paso Traditional Refried Beans, Di Lusso BLT Wrap. Dinner: Hello Fresh Szechuan Pork & Green Bean Stir-Fry. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...

1876 kcal

Activities & Exercise: Walking (slow) - 2/mph - 18 minutes, Walking (moderate) - 3/mph - 44 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...