bellexan's Journal, 12 December 2014

160.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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370 kcal

Fat: 5.50g | Prot: 14.00g | Carb: 66.00g.   Breakfast: Great Value 1% Low Fat Milk, Malt-O-Meal Honey & Oat Blenders. more...

1917 kcal

Activities & Exercise: Driving - 1 hour, Sexual Activity - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...