Weigh In record (no journal entry) for 12 December 2014
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117.2 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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380 kcal
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Fat: 15.33g | Prot: 18.19g | Carb: 43.03g.
Breakfast: Mushrooms, Cream Cheese, Bagel, Egg. more...
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losing 2.8 lb a week
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