Weigh In record (no journal entry) for 12 December 2014
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186.1 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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541 kcal
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Fat: 22.90g | Prot: 10.51g | Carb: 76.76g.
Breakfast: Tea with Milk, Oranges, Sharon Fruit, Tescos All Butter Croissant, Plums, Apricots, Sontner Sahne Joghurt Mild Erdbeere. more...
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gaining 0.9 lb a week
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omely's weight history
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