nosequepongo's Journal, 26 January 2023

Hello PMS my old friend 😢
249.8 lb Lost so far: 41.0 lb.    Still to go: 106.5 lb.    Diet followed reasonably well.
gaining 3.4 lb a week

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DUUDE 😭  
26 Jan 23 by member: DAZEY_iz_Well
if you google image hormone cycle of a period, theres this great 4part pink graph thing that breaks it all down and it makes sense. days 24-27 into a cycle you may weigh the most because uterine lining is at its thickest, and pituitary hormones at their lowest/sex hormones are dipping down. remember to be gentle to yourself. Progesterone slows down digestive system and creates water retention, which is where some of the weight gain comes from.  
26 Jan 23 by member: DAZEY_iz_Well
LOL.  
26 Jan 23 by member: -MorticiaAddams
The absolute worst. Although I do love seeing the weight drop after the period is done and everything is back to normal 
28 Jan 23 by member: SoftLife2022

     
 

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