Weigh In record (no journal entry) for 26 January 2023
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261.0 lb
Lost so far: 36.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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1157 kcal
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Fat: 63.72g | Prot: 79.27g | Carb: 65.60g.
Breakfast: Hormel Black Label Original Thick Cut Bacon, Scrambled Egg, Quaker Instant Grits - Original. Lunch: Hellmann's Real Mayonnaise, Butterball Turkey Burger Original Seasoned, Lewis Bake Shop Healthy Life White Bread. Dinner: Chicken Wing (Skin Eaten), Cooked Green Cabbage (Fat Added in Cooking), Sweet Baby Ray's Original Barbecue Sauce, Pork Neck Bones. Snacks/Other: Saltine Crackers. more...
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losing 1.9 lb a week
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 Comments
Your coming down nicely kimmlas
26 Jan 23 by member: buenitabishop
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Thanks girl cause I been working on it!
Want to go to Dayton in April to see my granddaughter perform color guard.
26 Jan 23 by member: Kimmlas
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I want to be comfortable in the car. My husband’s driving us.
26 Jan 23 by member: Kimmlas
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Oh that will be nice I'm rooting for you.
26 Jan 23 by member: buenitabishop
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