Weigh In record (no journal entry) for 30 June 2011
|
171.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 June 2011:
|
687 kcal
|
Fat: 24.43g | Prot: 33.86g | Carb: 86.08g.
Breakfast: cauliflower and cheese, fruit salad. Lunch: chicken thigh, drumstick, white nectarine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roseomg's weight history
|