Weigh In record (no journal entry) for 10 December 2014
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217.0 lb
Lost so far: 58.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2014:
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1725 kcal
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Fat: 67.75g | Prot: 118.00g | Carb: 182.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Happy Harvest Sweet Peas. Snacks/Other: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 2.8 lb a week
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