Weigh In record (no journal entry) for 23 January 2023
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214.0 lb
Lost so far: 45.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2023:
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1619 kcal
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Fat: 68.83g | Prot: 58.40g | Carb: 203.71g.
Breakfast: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Lunch: Cooked Carrots (Fat Added in Cooking), Epicurean Kitchen Chicken Carbonara, Egg Noodles (Enriched, Cooked). Dinner: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Snacks/Other: Sweet Smiles Chocolate Covered Peanuts, Jackstraws, European Type Grapes, Sweet Cherries (Queen Anne, Bing), Honeydew Melon. more...
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gaining 7.0 lb a week
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 Comments
Temporary, it'll be gone in no time. Have a great day!
23 Jan 23 by member: shirfleur 1
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You need to make sure you’re drinking a ton of fluids to get this cleared out. I’d hate to see you get an intestinal blockage. I’d check in with your doc.
23 Jan 23 by member: Katsolo
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