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"+/-; -" f. 20.0; w. 52.0; m. 39.7; b. 5.8
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119.5 lb
Lost so far: 11.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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895 kcal
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Fat: 24.66g | Prot: 99.60g | Carb: 86.22g.
Breakfast: Домик в деревне Творог 0,2%, Milk (Nonfat), Соус Малиново-Клюквенный. Lunch: Gullon cookies Diet Nature fibra integral, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Эвалар Турбослим Капучино, Рогачев Молоко Сгущенное Стерилизованное Цельное, Запеканка С Фрутоняней. Snacks/Other: Persimmon, Запеканка С Фрутоняней. more...
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gaining 11.2 lb a week
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