Weigh In record (no journal entry) for 08 December 2014
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199.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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1128 kcal
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Fat: 20.70g | Prot: 22.00g | Carb: 218.99g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Naked Probiotic Machine Tropical Mango. Dinner: Beets, Sweet Potato, Kale Chips. Snacks/Other: Oil Popped White Popcorn, Trader Joe's Dark Chocolate Almond Bark Thins. more...
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losing 5.6 lb a week
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