Weigh In record (no journal entry) for 08 December 2014
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144.8 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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105 kcal
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Fat: 3.09g | Prot: 1.57g | Carb: 23.00g.
Breakfast: Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar, Kroger Fiber Gummies. more...
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losing 2.1 lb a week
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