TiffyGX's Journal, 08 December 2014

114.6 lb Lost so far: 67.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1106 kcal

Fat: 80.19g | Prot: 43.56g | Carb: 58.40g.   Breakfast: Dunkin' Donuts Coffee with Milk, General Mills Cheerios, Vegetable Oil, Cooked Vegetable Combination with Soy-Based Sauce, Ground Meat, Vegetable Oil. more...

1835 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Standing - 3 hours and 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 7 hours. more...