Weigh In record (no journal entry) for 07 December 2014
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218.6 lb
Lost so far: 56.4 lb.
Still to go: 48.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2014:
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885 kcal
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Fat: 27.25g | Prot: 83.00g | Carb: 84.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Great Value Whole Green Beans. Dinner: Happy Harvest Sweet Peas, Brookdale White Premium Chunk Chicken Breast, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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