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Day 7 lazy marathon
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146.4 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2023:
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2581 kcal
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Fat: 96.86g | Prot: 101.00g | Carb: 350.30g.
Breakfast: Банан, Апельсин. Lunch: Сыр Российский, Мексиканская Смесь. Dinner: Пицца с Сыром (36 см), Пицца с Сыром (36 см), Апельсин, Банан, Большая Кружка Ряженка. Snacks/Other: Фундук, Финик, Миндаль. more...
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losing 12.3 lb a week
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