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theblob3k
Journal
29 Jun 11
theblob3k's Journal, 29 June 2011
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Weigh In record (no journal entry) for 29 June 2011
242.3 lb
Lost so far:
53.7 lb
.
Still to go:
22.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2011:
2044 kcal
Fat: 61.92g | Prot: 82.16g | Carb: 303.49g.
Breakfast:
Soy Milk, Coffee, Wild Blueberry Tarte.
Lunch:
Organic Banana Yogurt, Shredded Sauerkraut, Italian Sausage-less Sausage, Rosemary Olive Oil Bread.
Dinner:
8" Cheese & Veggies Pizza, Wild Blueberry Tarte.
more...
2677 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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