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it's family time :)
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141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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224 kcal
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Fat: 4.00g | Prot: 44.00g | Carb: 2.80g.
Dinner: Scitec Nutrition 100% Whey Protein Professional. more...
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gaining 1.1 lb a week
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