Scout1idf's Journal, 05 December 2014

Have been bouncing up and down the last few days. My best so far was 264.2 the other day then went back up a couple pounds and now I'm heading back down again. I just hope it keeps going down and not back up too much.....
264.6 lb Lost so far: 9.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.
losing 1.9 lb a week

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One step back and two steps forward works out. Keep it up. 
05 Dec 14 by member: Chillie Willie

     
 

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