Weigh In record (no journal entry) for 05 December 2014
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218.4 lb
Lost so far: 56.6 lb.
Still to go: 48.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2014:
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1425 kcal
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Fat: 60.25g | Prot: 113.00g | Carb: 132.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Happy Harvest Sweet Peas, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 7.0 lb a week
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