TXSnowman's Journal, 04 December 2014

TXSnowman's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 December 2014

225.4 lb Lost so far: 104.6 lb. Still to go: 35.5 lb. Diet followed poorly.

Diet Calendar Entries for 04 December 2014:

205 kcal

Fat: 0.84g | Prot: 38.57g | Carb: 7.69g. Breakfast: Coffee, Starbucks Sugar Free Vanilla Syrup. Lunch: Walmart Chicken Breast Tenderloins, Pictsweet Steam'ables Asparagus Spears. more...

2882 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week

7 Supporters Support

Comments

Hang in there, this is a tough time of year. :)

04 Dec 14 by member: jmb3450


	Submit a Comment You must sign in* to submit a comment*

TXSnowman's weight history

view complete history

TXSnowman's Journal, 04 December 2014

Submit a Comment

Other Related Links

Members

TXSnowman's weight history