jenovadelta's Journal, 04 December 2014

Weigh In record (no journal entry) for 04 December 2014

218.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 December 2014:

3150 kcal

Fat: 189.00g | Prot: 42.00g | Carb: 336.00g. Breakfast: Baker's Semi-Sweet Chocolate. more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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jenovadelta's weight history