Weigh In record (no journal entry) for 04 December 2014
|
117.6 lb
Lost so far: 64.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2014:
|
478 kcal
|
Fat: 15.70g | Prot: 17.45g | Carb: 68.70g.
Breakfast: Margarine (Regular), Bananas, Toasted Bread, Honey, Egg. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TiffyGX's weight history
|