Weigh In record (no journal entry) for 03 December 2014
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217.2 lb
Lost so far: 57.8 lb.
Still to go: 47.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 December 2014:
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1605 kcal
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Fat: 71.25g | Prot: 123.00g | Carb: 148.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Happy Harvest Sweet Peas, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 8.4 lb a week
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